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Chiropractors Can't Cause A Stroke: The Truth and Safety Information you need to know

  Last week TMZ reported that playboy model Katie May died after chiropractor 'tore open artery while manipulating' neck injury she incurred on photo shoot. I am a Chiropractor and I want everyone to know the truth before they start pointing fingers or worse, people not getting care that can help them. - Katie May did suffer a neck injury whil...
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Milton Chiropractor shares Top 3 DIY Tips to Reduce your Stress

1. Chiropractic adjustments: When you hear that "pop" your spinal cord and specifically Lamina 7 is stimulated and synapses (triggers) your brain to immediately stop stress response (Cortisol and other hormones) and immediately initiates a healing response. The adjustment stops destructive and negative processes and starts life-giving and building ...
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7 Steps to Reduce Stress and Increase Health During Christmas Season

  It's time to think Christmas Strategy. Unfortunately during this time of the year because of time constraints, people being busy, financial stress, parties, bad foods, more booze etc.. it more often than not is one of the most stressful times of the year. More people get sick during Christmas and January than any other time in the year. Here...
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New Beginnings

  What is the quality of your life and health? How do stresses in life affect your health? How is the health of others around you? Could it be better? If you want to have a higher quality of health, the new year may be the opportune time to reassess your life and make some very important and life changing decisions. Many people believe that th...
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As the twig bends, so grows the tree

  "As the twig bends, so grows the tree" – What Alexander Pope meant by this quote was that problems that arise in childhood carry through into adulthood. Most new patients don't realize that The Healthy Family Chiropractic Milton provides care for not only adults, but also infants and children. As soon as a new baby is born, the spine begins ...
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Milton Chiropractor untold truth about Subluxation Part 1

  One of the most important aspects of chiropractic care is understanding subluxation and why everyone from newborns to 95 year old grand parents need to be under care . Truthfully, If I only had to take care of one person in the family, it would be the YOUNGEST. Growing healthy children is much easier than fixing injured adults. Some of you m...
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Week 12 - The Three T's

 It's great to be back!!! I'm so excited for the direction the clinic is heading and in the next few months massive changes will take place to ensure we provide the best chiropractic in the world. During the march break I was really focused on 2 main things. First, I worked hard in implementing new strategies to help more people understand chi...
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Week 13 - Keeping the Signals Clear with Chiropractic

  When our brain senses harm either from a traumatic/repetitive injury, stressful/negative thought or exposure to a toxins in the air, water, food or environment (aka. The THREE T's ), it shifts into protection mode—the fight-or-flight response (Sympathetic/Stress Response). The brain notes the body's level of harm and determines whether we sh...
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Week 18 - Vibrational Tone of Life

  Recent research has shown that the earth and all living things resonate at a high frequency and tone. Healthy cells vibrate at high vibrations and tone while diseased/sick cells vibrate at low frequency and low tone. When cells vibrate at high frequency they exhibit strong health and are in tune with the innate intelligence that flows throug...
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Week 20 - upgrading your nervous system to 4k HD

  What would you want your body to be able to do extremely well in order to achieve health? Your brain is constantly sending specific information to each cell in your body. When the signal is clear, we call this EASE . In order to be a self-regulating, self-healing organism, this EASE must be maintained because it allows the brain to know what...
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The Purpose of Chiropractic - Week 22

  The purpose of chiropractic is to locate and correct spinal subluxations. A subluxation is when a bone is out of alignment disrupting normal nerve function and reducing mental impulse. Your brain holds ALL LIFE and that LIFE must travel through the nervous system to each tissue cell. This is normal function. When a subluxation occurs, we hav...
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Text Neck: How to avoid strains and pains from everyday technology use

  Our modern digital age has brought us many conveniences. BlackBerry devices, iPhones, tablets and e-readers allow us to communicate and be entertained with the push of a button. Technology can improve our quality of life, but it comes with a price: being huddled over devices for long period of times can do more harm than good. Using certain ...
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3 Signs Your Newborn Needs to See A Chiropractor

  Guest Blogger: Dr. Tyler Kong , Mississauga Chiropractor - Health & Healing Family Chiropractic Many people are surprised when I talk about chiropractic care for babies. Some may even cringe at the thought of a chiropractor adjusting a baby because they're thinking: "Is chiropractic safe for babies?" or "Do babies get adjusted the same w...
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The Answer to Numbness or tingling in the Arms, Hands, Fingers, Legs, Feet or Toes

I f your life is afflicted by numbness or tingling in the arms, hands, fingers, legs, feet or toes then you will be interested in this clinical study that showed… How Patients Significantly Improved Their Sharp Pains, Grip Strength, and Eliminated Numbness and Tingling Without Drugs or Surgery Dr. Matthew Posa, D.C. The Healthy Family Chiropractic,...
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Chiropractic - Everything you need to know

​ Today there are more than 77,000 licensed Doctors of Chiropractic (DC) in the U.S. alone, plus thousands more practicing in countries throughout the world. (1) As one of the most popular types of alternative treatment approaches (meaning those that are non-medical), millions of people each year seek chiropractic care. Since its official beginning...
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Why Infants Need Chiropractic Care

  AUTHOR // Cole Bradburn, D.C. http://pathwaystofamilywellness.org/Chiropractic/why-infants-need-chiropractic-care.html It is common to get strange looks from people I talk to about taking infants to the chiropractor. I know what is going through their heads: Is it safe? Babies don't have back pain. Do babies get adjusted the same way I do? T...
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VLOG: Wrist Pain & Carpal Tunnel

I hope this information serves you and helps more people understand the true and usually unknown reason for wrist pain or Carpal Tunnel. If you're concerned about your wrist pain, neck pain, muscle weakness or carpal tunnel, consider contacting us for an appointment. Dr. Matthew Posa To Book an Appointment click HERE or call 905-864-1516
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Another study shows Chiropractic Care RET

Have you ever heard of someone coming off their heart medication? Last week, 2 patients were taken off their heart medication by their MD after being under chiropractic care for 4 and 10 months respectively. Over the years, this has become a normal phenomena as the body clears from SUBLUXATION and returns to its natural state of health. A study pub...
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The Cause Of Sickness And Disease

  In 1895, D.D. Palmer identified the cause of ALL DISEASE AND SICKNESS to be SUBLUXATION . Subluxations interfere with the normal healing response and cause mal-adaptations to occur. The three most common stresses are known as the Three T's— TRHOUGHTS, TRAUMAS & TOXINS . What we understand now is that SUBLUXATION is more than a bone out o...
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What Happens when you get adjusted?

  A Chiropractic adjustment does so much more than just release a joint and taking tension off nerves and muscles. In fact, I've heard it said this way: Going to a chiropractor just for pain relief, Is like robbing a bank and just stealing the pens! What happens when you get adjusted? When the chiropractor evaluates your spine, he/she is looki...
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18 August 2019
Weekly Patients Handouts
When striving to reach your true health potential, it is vitally important that you look towards role models that also exude and live a healthy lifestyle. One of those personalities I always look up to is Ja...
24 June 2019
Weekly Patients Handouts
CTV news reported last week a disturbing trend commonly seen in Chiropractic offices for the past 10-15 years. Humans appear to be growing horn-like protrusions at the back of the head, and researchers believe smartphones and tablets may be to blame....
25 April 2019
Weekly Patients Handouts
 Most people seek Chiropractic care as a last resort. When everything else has failed and someone either mentioned it or you happen to fall upon it. But the truth is, when it comes to treating symptoms, Chiropractic when compared to massage ther...
25 April 2019
Weekly Patients Handouts
 Hint: It's not about learning a new way to cope with it…We are fighting an impossible battle if our goal is to eliminate stress.Stress will be a permanent fixture in all of our lives….that's a fact! And stress does kill!However, the key to a he...
25 April 2019
Weekly Patients Handouts
 I was less than a year into practice when a patient named Ray began telling me how much his marriage had improved since beginning Chiropractic care. He pulled me to the side of my open adjusting room, bent over my shoulde...
Jim Derento

I simply lucked out when I found Dr. Posa The staff at The Healthy Family Chiropractic are amazing and very well informed. I was in so much pain when I first visited Dr. Posa, and after 2 visits my pain decreased by 50%! After a few more visits I felt 20 years younger! Thank You! Thank You!

Terra Lee

I know there is so much controversy between chiropractic and medical care, but if it were not for chiropractic I would still be in pain. A car accident left me with constant back pain. I tried everything from painkillers to preparing to have surgery. I heard stories from my friends who had surgery and to this day wish they never had it. I decided to go to Dr. Posa before the surgery and I am so thankful that I did. My back pain is 95% gone and my life has changed because of Dr. Posa. Thank you so much!

Matt Willow

From the time I walked in the door I was impressed! I was seen promptly, and Dr. Posa was a true professional. When I was younger I was in a car accident and have been suffering with neck and back pain. Almost to the point that I couldn't get out of bed! After 6 treatments I started to see relief, and today it's like the accident never happened. I've been seeing Dr. Posa for about 2 years now and I am so excited about the future!

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